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Isolation Activities

Social distancing, self quarantine and self isolation in the wake of the COVID-19 pandemic have made all of us change the way that we live and interact.

The current pandemic has closed gyms, schools, restaurants, and businesses across the world. It's placed us away from our friends and families. Luckily, as humans (and Northerners) we are resilient in these trying times.

We're here with some activities to keep you occupied during this unprecedented times.

Online Fitness & Yoga Classes

Many gyms and instructors that have had to close their doors have found new, creative ways to keep people in shape.

Zikhara Yoga in Prince Rupert has switched to online classes to keep people flexible.

Make sure you see what local gyms, yoga studios, and fitness centers have been up to.


Get into some karaoke with a wide variety of options on demand (included with your CityWest TV subscription). Available on channel 987 or through the On Demand menu,

Check out some new TV

Check out everything that's in free preview for Digital & Optical TV subscribers. Click here to learn more.

Stream Something

A lot of new content has been put onto streaming platforms or been made available 

Contagion (on Netflix and Crave): Very relevant programming at this time. It's become so popular on Netflix that Crave also grabbed the rights.

Tiger King (Netflix): This documentary has become a cultural phenomenon, don't get left behind. This is the story of a rivalry between big cat eccentrics. This insane story has everything; drugs, polygamy, murder plots, big cats, and people from Florida. 

Once Upon a Time....In Hollywood (Crave+Movies+HBO): Quentin Tarantino's latest film has just been released on Crave+Movies+HBO (included with the Movies Pack). Check out this Oscar winning film now.

Frozen 2 (Disney+): The much anticipated sequel has made it to Disney+ early in the wake of the pandemic. 

Watch a New Movie On-Demand

You can now watch these new releases online and on-demand.

The Call of the Wild and Downhill: Disney has released these two films on VOD starting Friday, March 27. If you weren't able to catch them in theaters, now you can catch them on-demand.

The Way Back (Rated R): Follows a former basketball phenom who walked away from the game, forfeiting his future. Years later, he reluctantly accepts a coaching job at his former high school.

The Invisible Man (Rated R): When Cecilia's abusive ex takes his own life and leaves her his fortune, she suspects his death was a hoax.

The Hunt (Rated R): Twelve strangers wake up in a clearing. They don't know where they are, or how they got there. They've all been chosen for a specific purpose - The Hunt.

The Social Distance

Watch CityWest Community Television's new show "The Social Distance" weekdays at 12pm and 7pm on channels 10SD & 310HD.


And stream on without worries. All Quantum Internet packages come with the security of no data caps.